workshopmuseDec 8, 2021Happiness vs. MeaningHappiness vs. Meaning The other day I heard a piece of research about the difference between happiness and meaning in our lives, it turns...
RachelOct 26, 2021Call for Proposals: Creative Art & Mindfulness EducatorsThis invitation is for online content creators working in the arts, mindfulness, creative mindfulness (or similar) to create a course for...
RachelMay 13, 20215 Poems About Mindfulness It is one of my missions in life to turn more people onto poetry. For me, good poetry cuts through all of the noise and gets to the...
RachelApr 22, 2021Creative Morning Routines When we are struggling to be creative, lacking time, energy, or even will, one of the greatest gifts we can give ourselves is a creative...
RachelApr 1, 2021Knowing Through ArtAll I needed was a little blob of clay, a sewing pin, some string, a black marker and poof it was magic! I had been feeling a block in...
RachelMar 10, 2021Welcome Fear Shortly before Christmas I collapsed on my couch one afternoon beyond exhausted. I decided that I wasn’t going to get up until I felt...
RachelMar 5, 2021Art + Loneliness = ???We have all just endured a year (or more) of loneliness. Behind locked doors many of us have been struggling, others coping day by day. I...
RachelFeb 22, 2021An Exercise in Trust I have been thinking about trust lately and playing around with it in my art… I have been noticing all the ways that I experience trust....
RachelJan 21, 2021Use Art to Manage Big Feelings We have been exploring feelings over the past few weeks. How our art can help us let go of them by helping them move through us and...
RachelNov 18, 2020Make Art That MattersDuring the summer of 2020 a group of students in the Inspiration Library began a two month process with the intention to "Make Art That...