If you are in the Calgary area please join me for the in person launch of my book!
The evening will feature a reading by the Author (that's me Rachel Rose) as well as local art by a talented group of artists whose work showcases creativity and wellness and the Expressive Arts in practice. Please join us and celebrate the healing power of the arts...
Learn more about the book, read and/or listen to a sample, or pre-order it at the link below,
Art show Featuring works by:
“...aimed at readers for whom traditional meditation may not appeal, or who are looking for a more creative path to mindfulness.”
—Library Journal
"Creating Stillness is a welcoming and inspiring invitation to reconnect with our own wisdom and creativity. By fusing mindfulness with the expressive arts, we are guided in awakening our senses, healing our heart and freeing our spirit.”
- Tara Brach, Author of Radical Acceptance and Trusting the Gold
“A heartfelt step-by-step guidebook to the deep healing that art can awaken.”
-Jack Kornfield, Author of A Path With Heart
“I am often asked, what is the relationship between mindfulness and creativity? I am delighted now to be able to refer people to this wise and profound book.”
-Diana Winston,
Director of Mindfulness Education at UCLA's Mindful Awareness Research Center and the author of The Little Book of Being