Root Causes

My name is Rachel and I am an Expressive Arts Educator, Contemplative Artist & Writer teaching people how to use creativity for self care, awareness, and wellness. I have been featured in:

A few ways to get involved!

Explore the Blog

workshopmuse

Nov 14, 2016

The First Breath of Forgiveness

Our emotional landscapes are often riddled with dark undertones- they swell and subside, come and go, dominate and then get pushed away....

workshopmuse

Oct 24, 2016

Underneath What's Holding You Back

I am laying in bed staring at the wall weaving imaginary stories in my mind. I am overcome with a feeling resentment. I have a big...

Hanging out at the intersection of creativity & mindfulness

A few ways to get involved!

Subscribe to receive the free Colour Your Emotions Course & more!

Receive the free course along with tutorials, free courses & inspiration via email. No spam, just quality.

Explore the Blog