My name is Rachel and I am an Expressive Arts Educator, Artist. & Writer teaching people how use creativity for self care, awareness, and wellness.
Here you will find videos, courses, and inspiration for how you can use your art to go deeper. We don't just make beautiful things, we make things with meaning and create as a radical act of being alive.
Learn how to use your creative process as a tool for practicing mindfulness and learn more about your emotions and well being.
My Work Has been Featured On:
A new support for Anxiety & Stress
Learn to manage Anxiety & Stress through creativity & mindfulness. Beginning September 2020 in the Inspiration Library monthly lessons will explore an evidence based practice for managing anxiety & stress through art & creativity. Join a live class or catch the recording later.
Build skills & awareness for managing anxiety & stress through creative mindfulness.