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Stay In The Know:

60 Mindful Minutes

It was a pleasure to chat with Kristen on her podcast 60 mindful minutes. This conversation was quite interesting for me because we approached it from a mindfulness perspective first and then made connections to creativity. A real gem from our conversation was our questioning of whether bread making can be a creative act (spoiler yes of course it is!) I hope you will take the time to listen to it.






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