My name is Rachel (she/they) and I am an Expressive Arts Educator, Contemplative Artist & Writer teaching people how to use creativity for self care, awareness, and wellness. I have been featured in:

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workshopmuse

Jul 20, 2016

A Thought On My Wall

One quality of the creative arts that I am most fascinated with is their ability to bring something out of us. A thought, idea,...

Goodnight Moon, Goodnight Abundance and Goodnight to the Bowl Full of Distraction

workshopmuse

May 11, 2016

Goodnight Moon, Goodnight Abundance and Goodnight to the Bowl Full of Distraction

Sometimes a simple story, song, or image you have encountered hundreds of times can suddenly speak to you in new ways. My son pulled...

workshopmuse

Apr 19, 2016

My Inner Compass

This is a photo of my son doing the very special thing he loves, dumping out ALL of his Lego so that he can see it all, and play with the...

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Hanging out at the intersection of creativity & mindfulness

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