In this third video in the 4 part Art Journaling & Creative Mindfulness Series you will begin to experience your feelings in a new way. This activity will encourage you to begin identifying and naming your feelings and emotions by representing them through a series of drawings of a symbolic object. Each drawing will challenge you to see your feeling in a new way gaining a new perspective.

Shift Your Perspective: Art Journaling & Creative Mindfulness

C$25.00Price