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For When I Am Stuck

For When I Am Stuck


For When I Am Stuck...

An Interactive Workbook to Help you Breathe New Life Into Your Inspirations.


Learn to use Creative Mindfulness to Work Through Creative Blocks and Plateaus. 


Check out the table of contents above for more info!


This book is here to support you when things are hard, when you have walked away from old creative projects, abandoned old inspirations or just want to get the creative juices flowing again. Reignite your creativity and move towards living a creative and noursihing life. 


This unique interactive e-book feature 4 big ideas:

  • Each lesson is shared through a symbolic story to uncover insight.
  • Private web links to guided audio meditations (just click on the hyper link and tune in!)
  • Journal Questions to help you personalize and deepen your reflection
  • Creative prompts (use a variety of mediums including skecthing, creative writing, using everyday found objects, painting etc. to deepen the lessons in each chapter. No fancy supplies required just an intention to create!) 


Each lesson offers insight asking you to then explore your learning through your creativity, intention, and pressence. You will learn foundational practices for managing your inner critic, creating a specific goal to work towards all through the lens of creative mindfulness. 


Pre order this book now and receive it when it is freshly born November 17, 2019! Questions? email Rachel at 


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